Use active ingredient sprays
Not just any topical solution, but active ingredient sprays are known to carry special formulas that block excess perspiration.
Such no sweat spray have been designed keeping in mind the need to look fresh for people who aren’t comfortable with popping pills or resorting to expensive botox to help them with their condition.
Moreover, an antiperspirant has a long-lasting formula, that means you have to apply just once and not worry for up to seven days at a stretch.
Sure, the effect starts to wear out over a week, but as long it’s there, it works just fine to offer maximum comfort and confidence.
Avoid foods that boost sweating
This is certainly no brainer, but not everyone seems to be aware of it.
When it comes to sweating, our diet has a pretty significant role to play.
Certain foods inherently lead your body to produce more sweat than normal, especially the ones with low fiber or high-sodium content. Such foods make way to detox salt that invariably gets passed on as excess perspiration and urine.
Nicotine, similar to caffeine intake, raises the body temperature abruptly. With your heart beating much faster, the sweat glands switch to their overtime mode.
Besides, smoking is also known to be the precursor to a bunch of health-related and hygiene-specific issues, like stained teeth, discolored lips, disrespectfully bad breath, and cancer. So, how about saying no to smoking to not just stop excessive sweating, but also for better living? Sounds like a great plan! Wrap up
Read More: Excessive Armpit Sweating and Remedies
